Cronus Caprese Chicken

Using the famous hasselback technique (cutting crosswise slits every half-inch along the chicken breast) cooks the chicken faster and ensures you get a burst of flavorful gooey filling with each bite. This quick one-pan high-protein and veggie-packed slimmer dinner is easy to make and the whole family will love it. With only 355 calories it makes a perfect 400-600 calorie meal.

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High Protein Turkey Zucchini Lasagna

If you’re trying to stay lean so you can soak up the last few moments of summer sun, this meal will get you there. Everyone loves Mom’s homemade lasagna but typically it is loaded with fat and calories! My version cuts the fat, calories, and places it in jars to also help with portion control. This slimmer dinner will keep you full while you show off your hard-earned beach body.

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