Cronus Inside-Out Lasagna

Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering and long baking time to make a super-quick and satisfying slimmer dinner meal for the whole family. To cut down on prep time, look for pre-sliced mushrooms. For meat lovers, brown some crumbled turkey sausage along with the onions and garlic. Prep time only 25 minutes and ready to eat in 25 minutes!!!!! Serve with: Steamed broccoli and whole-grain baguette for a perfect 400-600 calorie meal!

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Balsamic Chicken with Baby Spinach

Balsamic Chicken w Baby Spinach

This is a very easy dish to prepare and makes a great slimmer dinner meal with only 261 calories. This is one of my favorites that fits well into our Metabolic Jump Start Program and 400 – 600 calorie meals. Try it tonight and enjoy!

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